2017 Big 12 Predictions

03/07/2017 Main

Hey sports fans, welcome back to my sport and fitness blog; the only place on the internet where you can find the latest sporting news delivered by me. Both the NFL and NCAA football are in the offseason, which means that it is time for us fans to do some wild speculations. Today I wanted to go and make some guess about the Big 12 NCAA conference. The Big 12 is a ten school (go figure) conference in NCAA Division 1 athletics. The conference is actually made up of 10 teams: Baylor Bears, Iowa State Cyclones, University of Kansas Jayhawks, Kansas State Wildcats, Oklahoma U Sooners, Oklahoma State Cowboys, TCU Horned Frogs, UNTA Longhorns, Texas Tech Red Raiders and West Virginia University Mountaineers. Most of these teams are usually in the Top 25 rankings, and last year seven running backs from the Big 12 and one quarterback rushed for over 1,000 yards. Who will do it this year?  Read more

Simple and Easy Weight Training Exercises You Can Do At Home

12/06/2017 Main
Simple and Easy Weight Training Exercises You Can Do At Home

Hello everyone. I hope you all had a great weekend! Today I would like to welcome you back to my sports and fitness blog. Most people, like me, enjoy to workout to stay in shape and healthy. But for beginners it often is hard to get started, to find the right exercises and pieces of equipment. Also most people think you have to buy special and expensive gear in order to work out properly. But that is not the case.
That's why this time I decided to give you some simple and easy weight training exercises you can do at home. I start with some basic bodyweight exercises you can do without any special equipment. Afterwards I will give some recommendation on what to buy. Read more

Combination of diet and cardio exercise

05/12/2016 Main
Combination of diet and cardio exercise

Anyone can lose weight by exercising more, whether that be walking, jogging, swimming, whatever raises your heart rate steadily, for a controlled period of time. This is what most personal trainers refer to as cardiovascular, or cardio for short. The secret to losing weight and sustaining it is a combination of cardio and focussing on your diet. Obviously, if you train hard at the gym every morning your body needs fuel, meaning carbohydrates. These are best obtained from pasta, vegetables and so on. If you train everyday but are still a junk food addict what will happen is you will lose weight from exercising but eventually stop exercising as often. The reason for this being the junk food is fullfilling your needs for carbs initially but eventually your diet will make you tired and sluggish, meaning you’ll start skipping the gym. So stick with your chosen diet, no junk food and exercise as often as possible. Read more

Sports Memorabilia

04/12/2016 Main
Sports Memorabilia

What’s up everybody, hope you are all having an amazing December and I would like offer a warm welcome back to my sports blog; discgolfdungeon. I have recently come into a bit of money, and as such I decided to expand my collection of sports memorabilia. I have found some real treasures in the last week, especially online. You can find lots of bargain deals online that even include some pretty rare items. I’ve bought some really cool stuff lately, from a jersey worn on the field to the program handed out at the game. Some of them have pretty cool backstories as well, and it's those items I would like to share with you. Read more

Airsoft Guns

24/11/2016 Main
Airsoft Guns

    Welcome everybody, I just got back from visiting my family and just had to make a post about all this new Airsoft Equipment for my sports blog. I know a lot of you probably don’t think airsoft is a sport, but it is apparently way bigger than I or almost anyone I know thought. After catching up with a friend in Maryland, he showed me some GoPro footage from his helmet in an airsoft match he was recently in. This match had over 100 participants on the field at once! That is just crazy. I remember running around the backyard, using my assault rifle and letting my friend use my handgun but this stuff is crazy. People has sniper rifles, shotguns, silenced handguns and so so much more. I started watching this Polish guy on Youtube who does sniping, and his videos are insane! People are using claymores, grenades, smoke grenades, flashbangs and there are even people running around with plastic knives like it's Call of Duty. Read more

Problem In Sports

24/11/2016 Main
The Official Problem in Sports

Hey everyone, hope all is well in your world. I recently watched the Buffalo Bills and Seattle Seahawks game and I am disgusted. After watching hows the refs handled that game I was actually looking here http://www.canada.for-sale.com for some used referee clothes as I'm pretty sure my 4 years of experience would do me better than most of the officials I have seen on T.V. lately. It seems that every single week, the NFL is coming out and saying how the officials from at least one game the week prior had made a big mistake and didn’t call a blatant penalty, or called one that didn’t need to be called. And every week, it seems that it was a bigger mistake that ended up costing one team and as we get closer to the playoffs these close wins are worth more and more.  Read more

Get Healthy

18/10/2016 Main

Get Healthy Read more

School Sports Day

18/10/2016 Main
School Sports Day 

Hi guys!  Sticking with the fitness theme I thought I’d bring to you a bit of nostalgia today from days of old, seemingly very old in fact.  My wife and I were talking last night about when we were kids and our respective childhoods along with their associated triumphs and pitfalls, the good, the bad and all the similarities and differences in between.  We talked about home life, primary and secondary school and what we did for fun and frolics throughout the early years.  It very quickly became eye-opening for the both of us.  My wife is Cambodian, so the specific differences were vast, though interestingly were embroidered with very general similarities.   Read more

Swimming Goggles

07/10/2016 Main
Swimming Goggles

I’ve finally cracked it, I’ve finally managed to jump on the health train and now I’m in full swing. I’ve managed to lose a few pounds over recent months, mainly by changing my diet but I’ve also been doing some walks and a bit of cycling. Net, it is time to get back into my swimming. It’s been a long time coming but I’m looking forward to getting back in the water. As it’s been so long, I need to get myself some swimming trunks to wear and also a decent pair of swimming Googles. Read more

My latest hobby: creating a playhouse for the whole family

21/03/2016 Main

Hi everyone, Miles here. Welcome back to my blog! I hope you have enjoyed everything I have written so far. It has really been great for me to have a place where I can share all of my hobbies and interests with likeminded people. I really appreciate all of your comments and feedback so far and I look forward to continuing the blog further. So for today’s blog entry I thought that I would talk to you about my most recent hobby. Read more

Back to the Playing Field

10/03/2016 Main

Back to the Playing Field Read more


Xbox one or Playstation 4 ?

12/02/2016 Main

Hello, it's Miles again ! I don't know if I already told you but I spend a lot of time playing consoles. 2 consoles leaders are Playstation 4 and Xbox one, but for many people, it is difficult to know which is the best, which one to choose ? Read more


My opinion about "The Revenant"

08/02/2016 Main

One of my great passion is the cinema. I love going to see new movies in the evening on large screens with good quality. Lately I've been see latest Dicaprio film: The Revenant. This movie was highly anticipated and the opinions are quite different, that's why I will give you my opinion, should you really go see it? Read more


Break a Leg

01/02/2016 Main

Miles again! But sadly not with any exciting news about newly discovered hobbies this time.  This ageing body of mine is not quite as sprightly and agile as it used to be and I have done myself a mischief of late.  Ok, so I haven’t exactly broken my leg but I have sprained my ankle badly.  I was playing footie with my kid and in one, overgrown child/egotistical/boastful tackle, something just gave way and down I went!  When I explained what happened to the nurse at A&E she gave me a stern look that seemed to scream “having a midlife crisis are you?” Which I thought was a little unfair as it’s not like I hurt myself skateboarding, or stage diving into the mosh pit at a rock concert! Read more

Golf’s my new hobby

03/12/2015 Main

Golf’s my new hobby Read more

It’s good to have a hobby

01/12/2015 Main

It’s good to have a hobby Read more

Rubik's Cube

20/11/2015 Main

Hi folks. I’m back with another blog post. Again it’s going to be about a retro toy that is still mega popular today. Everyone I know must have had a go, and probably failed! It is of course the Rubik’s Cube. I was quite surprised to find out it was only released in the mid 70s, I thought it was much older than that. Anyway, it is still very popular nearly 40 years after release and is on of the most popular toys/puzzles in the world. Read more


20/11/2015 Main

Segway’s continue to separate opinion, with them being seen as a “marmite” brand; you either love them or hate them. They have definitely become more popular, but will they ever reach truly global status? Already they are used in a lot of airports in the world, particularly in Asia and seem to do a good job of transporting people around very busy places, at speed if necessary. They are also used in theme parks in America, with some towns in the USA offering “Segway Tours”. Will we ever see them dominating towns and cities though? Only time will tell I suppose. They are marketed (and rightly so) as a green and zero-emission form of transport, which is obviously very good for the environment. They are also quoted as being able to reach a speed of over 12mph. Read more


10/11/2015 Main

Miles here guys. It’s a sunny but cold day so I’m indoors with my son and a lot of Lego! He’s nodded off so I’m now sat at my laptop. As my son and I both love the plastic bricky stuff, this first post is going to be about Lego. Read more

Bottle mad.

28/10/2015 Main

Hi fellow bloggers and bloggees. Welcome back! I have really enjoyed having a place I can share all of my interests and I hope you have too! I really appreciate all of your comments and feedback, it’s great to hear from likeminded people. It definitely gives my wife a break anyway! Read more


Big Kid Alert!

15/10/2015 Main

Big kid alert! My name in Miles and this is a big intro to my new very new blog about anything to do with hobbies and games. I like to keep myself entertained so I have got a lot to talk about! I’ll be back soon with my first post, so keep your eyes peeled!